Offering a diversified array of fitness, wellness and lifestyle activities curated to fit the demands of the modern work life, RQAM aims to nurture a healthy and vibrant community. From bootcamp training and dance fitness classes to wholesome cooking and mindfulness workshops, RQAM works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
Get Fit with MBA with their virtual workout and health talks this July!
Sending thoughts of health and peace! In this 4th issue, one of our green advocates prompts action on cutting down plastic waste to protect our city and planet in honour of the upcoming Plastic Free July. And with the easing of social distancing, there has never been a better time to catch up on s
One of our green advocates tells us no change is too small and prompts action on cutting down plastic waste to protect our city and planet in honour of the upcoming Plastic Free July. He shares his experience of reducing plastic waste by putting words to action.
In our efforts to raise awareness of growing plastic waste in Singapore and beyond, BTB invites you to join the “Go Plastic Free with BTB!” challenge initiative and share your experience with us at the end of your journey. Genuine entries will receive an Eco Starter Kit as a token of
Join us in an exclusive By The Bay x Caregivers Alliance Limited webinar to learn how your mind affects your physical and emotional health and discover techniques to strengthen your mental well-being.
Join us in an exclusive By The Bay x PULSE webinar workshop to find out ways to relieve common work-related stress and pains with simple acupressure TCM exercises.
Get Fit with MBA with their virtual workout and health talks this August!
Have you found yourself using more plastic than usual in the past year of the pandemic? According to an article by Today, take-out meals and home-delivered groceries contributed an additional 1334 tons of plastic waste during our country’s 8-week lockdown in mid-2020.
We are just a few days from August – a special month for the nation and all of us in Singapore! Even though Singapore has dialed back to Phase 2, let’s not lose heart but forge ahead with this year’s National Day theme; Together, Our Singapore Spirit! While no doubt a challenging time, this should