Offering a diversified array of fitness, wellness and lifestyle activities curated to fit the demands of the modern work life, RQAM aims to nurture a healthy and vibrant community. From bootcamp training and dance fitness classes to wholesome cooking and mindfulness workshops, RQAM works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
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All it takes is just 60 minutes of your life. Join us in this life-saving journey today!
Push yourself to the limits by combining athletic moves such as running, lunging and jumping, with strength exercises such as push-ups and squats.
Freestyle Group Training with Fitness First.
Sweat it out to trendy K-Pop tunes!