Offering a diversified array of fitness, wellness and lifestyle activities curated to fit the demands of the modern work life, RQAM aims to nurture a healthy and vibrant community. From bootcamp training and dance fitness classes to wholesome cooking and mindfulness workshops, RQAM works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
In celebration of World Mental Health Day, RQAM x PULSE has organised a 1 hour TCM webinar- Managing Stress, Anxiety & Fatigue through Acupressure Points and Diet.
Here are some ways to ensure remote teamwork will make your dream work.
How can you resolve all shortcomings from the tempting comfort of your own home? Here are some self-help methods you can adopt to stay alert and productive.
By The Bay App offers great conveniences to tenants and visitors of Marina Bay Financial Centre (MBFC), One Raffles Quay (ORQ) and Marina Bay Link Mall (MBLM).
World Mental Health Day, observed annually on October 10th, aims to raise awareness about mental health issues, promote advocacy for mental wellbeing and dispel the societal stigmas of mental illnesses.