Offering from a combination of fitness, wellness and lifestyle activities curated to fit the demands of work life, aiming to create a healthy workforce in the community. From healthy cooking and terrarium workshops, to bootcamp training and dance fitness classes, RQAM also works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
By The Bay App offers great conveniences to tenants and visitors of Marina Bay Financial Centre (MBFC), One Raffles Quay (ORQ) and Marina Bay Link Mall (MBLM).
World Mental Health Day, observed annually on October 10th, aims to raise awareness about mental health issues, promote advocacy for mental wellbeing and dispel the societal stigmas of mental illnesses.
With the gradual easing of circuit breaker measures, many of us will be returning to the office. Here’s how you, as an individual, can plan ahead and continue thriving during these ever-changing times.
Here are some ways to ensure remote teamwork will make your dream work.
How can you resolve all shortcomings from the tempting comfort of your own home? Here are some self-help methods you can adopt to stay alert and productive.
In celebration of World Mental Health Day, RQAM x PULSE has organised a 1 hour TCM webinar- Managing Stress, Anxiety & Fatigue through Acupressure Points and Diet.
Check out a list of activities to do this September school break!
We've compiled a list of virtual experiences to break the usual routine and wanderlust, or to keep the kids entertained this holiday!
Update your profile on By The Bay app & stand to win prizes!
Stand to win $50 MBLM vouchers when you share your favourite National Day memories with us!
Want more tips on how to burn more calories at home or get a good workout?