Offering from a combination of fitness, wellness and lifestyle activities curated to fit the demands of work life, aiming to create a healthy workforce in the community. From healthy cooking and terrarium workshops, to bootcamp training and dance fitness classes, RQAM also works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
Update your profile on By The Bay app & stand to win prizes!
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Want more tips on how to burn more calories at home or get a good workout?
More ways to move, more ways to feel good now!
Stretch tight muscles and strengthen weak ones!
Sweat it out to trendy K-Pop tunes!
Have a good time keeping fit with Trampoline workout, which helps improve sense of balance, coordination and certainly keeps your heart-rate up!
Challenge yourself to this intense workout by Fitness First!