Offering from a combination of fitness, wellness and lifestyle activities curated to fit the demands of work life, aiming to create a healthy workforce in the community. From healthy cooking and terrarium workshops, to bootcamp training and dance fitness classes, RQAM also works with premium partners to bring exclusive interest groups engagement, tenants at MBFC and ORQ now have the luxury to select from a wide variety of free activities taking place within the perimeters of their workplace.
Sending thoughts of health and peace! In this 4th issue, one of our green advocates prompts action on cutting down plastic waste to protect our city and planet in honour of the upcoming Plastic Free July. And with the easing of social distancing, there has never been a better time to catch up on s
One of our green advocates tells us no change is too small and prompts action on cutting down plastic waste to protect our city and planet in honour of the upcoming Plastic Free July. He shares his experience of reducing plastic waste by putting words to action.
In our efforts to raise awareness of growing plastic waste in Singapore and beyond, BTB invites you to join the “Go Plastic Free with BTB!” challenge initiative and share your experience with us at the end of your journey. Genuine entries will receive an Eco Starter Kit as a token of
Get Fit with MBA with their virtual workout and health talks this July!
This month, we introduce Keagan Rubel, Head of Sustainability, APAC of SCB and a BTB Green Champs Representative, who shares insights on how sustainability features as one of SCB’s four key strategic pillars.
When COVID-19 was first detected in Singapore, it took the nation by surprise and impacted our everyday lives. With daily routines being overturned, getting used to the "new normal" that were put in place has led to an observed decline in individual mental and emotional wellness.
As we navigate working in the new normal, an increasing emphasis has been placed on both our physical and mental wellness. Of the many ways to de-stress, running has been a great source of relief for many of us. When work gets long and our head feels heavy, a simple way to clear our thoughts is
Get Fit with MBA with their virtual workout this June!
Welcome to the 3rd issue of ‘Only By The Bay’. Although Singapore has moved back to a tightened safe distancing measures with more working from home, here are some activities that will allow you to stay continually connected no matter where you are working from. During these special times, you can
In honour of Mother's Day, we speak to 4 working mothers (and grandmother!) in the By The Bay community. Hear from super mom, Rehana Macdonald on how she finds time for her weekly dose of Yoga and enjoying her favourite beverage – warm coffee, while living in a busy household and juggling work.
In honour of Mother’s Day, we speak to 4 working mothers (and grandmother!) in the By The Bay community. Hear from super mom, Belinda Teo on how her son taught her the value that questioning gave as well as some of the joys of being a mother.