Welcome to a high-energy, whole body workout. Push yourself to the limits by combining athletic moves such as running, lunging and jumping, with strength exercises such as push-ups and squats. The sports-inspired moves will also help improve your coordination, agility, and, best of all, help you to achieve fitness that you need for everyday life.
Sep: 2, 9, 16, 23 & 30 (Mon)
Time: 6:30pm to 7:30pm
Venue: One Raffles Quay, North Tower Level 2 (ORQ Travellator)
Click here for more information and to register for activities.
(Exclusive to MBFC & ORQ Tenants)