Happily Stressed? The Complexities of Mental Well-Being

15 Sep 2021


< Back

Join us in an exclusive By The Bay x Caregivers Alliance Limited webinar to learn about the impact of different stress sources in the workplace on your mental well-being and strategies to channel it positively.

Through this webinar, you will learn about:
– Major and Unknown Stress Points in the Workplace
– The Nature of Stress
– Sources of Stress
– The Impact of Stress: Short & Long Term & Coping Strategies

Date: 15 Sep (Wed)
Time: 12:30pm – 1:30pm

*Exclusively for MBFC & ORQ Tenants.

*First 30 participants who sign up per session will receive a complimentary fitness shoe bag.

Find out more and register via BayPlay on the By The Bay app.
Download By The Bay app now!