MBA: July Virtual Workout & Health Talks

01 Jul 2021, 06 Jul - 08 Jul 2021, 13 Jul - 15 Jul 2021, 21 Jul - 22 Jul 2021, 27 Jul - 29 Jul 2021

Fitness

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Join us in partnership with Health Promotion Board (HPB) and Marina Bay Alliance (MBA) for the complimentary virtual workout every Tuesday, Wednesday and Thursday.

5:30pm – 6:30pm | Zoom

Date Session
1 July Pilates
6 July Cardio Kickboxing
7 July Bbarreless
8 July HIIT
13 July Zumba Fitness
14 July Cardio Kickboxing
15 July Stretch & Tone
21 July STRONG Nation
22 July YOGA for Back Pain
27 July KpopX Fitness
28 July Piloxing
29 July P.N.F Workout

Health Talks:

12:00pm – 1:00pm | Zoom

Date Session
8 July “Fabulous Diets or Fad Diets?
29 July “More Exercise or Eat Lesser?”

Register the session here.

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