There is a widespread perception that eating healthy means bland and uninteresting food. People believe starvation and/or deprivation is the only way to eat healthy and lose weight. In fact, both are unhealthy and should never be any one’s manner of eating.
Showcase your imaginative and artistic flair as you create the bento!
Join us to learn about the bottom line of eating healthy and how it can be made interesting and tasty!
Wednesday: 16 Jan (12:30pm – 1:30pm)
Visit www.hpb.gov.sg/healthyworkplace/MBFC_ORQ for more information and to register for activities.