Learn how to build your own terrariums in a glass jar. Stress management messaging will be incorporated into the session to share how you can remain resilient like plants, and how building a strong foundation for your terrarium is akin to building a strong wellbeing base for yourself. All materials will be provided.
Feb: 12 (Wed)
Time: 12.30pm – 1.30pm
Venue: One Raffles Quay, North Tower Level 2 (ORQ Travellator)
Individuals must download the Health Promotion Board’s Healthy 365 App in order to register for this fitness class.