MBA: October Workout & Health Talks

01 Oct 2021, 04 Oct - 07 Oct 2021, 12 Oct - 15 Oct 2021, 18 Oct - 21 Oct 2021, 26 Oct - 29 Oct 2021

Wellness

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Join us in partnership with Health Promotion Board (HPB) and Marina Bay Alliance (MBA) for the complimentary workout every week!

Date & Time Location Session
5, 12, 19 & 26 Oct | 7:00pm – 7:45pm The Lawn YOGA BY THE BAY
7, 14, 21 & 28 Oct | 7:00pm – 7:45pm The Lawn PILATES BY THE BAY
5 & 21 Oct | 6:30pm – 7:30pm The Promontory RUNNING CLINIC
1, 13 & 27 Oct | 7:00pm – 7:45pm The Lawn SUPAFRESH DANCE MOVEMENT
4 Oct | 5:30pm – 6:30pm Zoom STRETCH AND TONE
5 Oct | 5:30pm – 6:30pm Zoom 32 DANCE BEATS
6 Oct | 5:30pm – 6:30pm Zoom TABATA
7 Oct | 5:30pm – 6:30pm Zoom ZUMBA
13 Oct | 5:30pm – 6:30pm Zoom YOGA FOR BACK PAIN
14 Oct | 12:00pm – 1:00pm Zoom ARE NUTRITION, EXERCISE AND HEALTH RELATED?
15 Oct | 5:30pm – 6:30pm Zoom PILOXING KNOCKOUT
18 Oct | 5:30pm – 6:30pm Zoom KARDIOBLAST
20 Oct | 5:30pm – 6:30pm Zoom BBARRELESS
21 Oct | 5:30pm – 6:30pm Zoom KPOPX FITNESS
28 Oct| 12:00pm – 1:00pm Zoom DESIGNING A KEEP FIT PROGRAM
28 Oct | 5:30pm – 6:30pm Zoom PILOXING THE MIX
29 Oct | 5:30pm – 6:30pm Zoom CARDIO KICKBOXING

 

Register the session here.

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