Join us in an exclusive By The Bay x PULSE webinar workshop to find out ways to relieve common work-related stress and pains with simple acupressure TCM exercises.
Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and wellbeing. The culmination of stress, along with our postures at work, ultimately manifests into the many physical and emotional ailments we face. In this session, we will introduce these common and recurring issues, and suggest strategies from a TCM perspective to cope with stress, as well as acupressure exercises to relieve common work-related pains.
Date: 25 Aug (Wed)
Time: 12:30pm – 1:30pm
*Exclusively for MBFC & ORQ Tenants.
*First 30 participants who sign up per session will receive a complimentary fitness shoe bag.
Find out more and register via BayPlay on the By The Bay app.
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